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Why We Launched This Product
Date Bites were introduced as a healthy alternative to traditional sweets, specially crafted for the Diwali season. Made with just five wholesome ingredients—almonds, cashews, dates, honey, and desi ghee—these bites offer a natural and nutritious option for those seeking a guilt-free treat. Designed to provide sustained energy and satisfy hunger, Date Bites are perfect for an on-the-go snack or a wholesome festive indulgence.
Ingredients
Dates
- Rich In: Natural Sugars, Fiber, Potassium
- Who Should Eat: Ideal for athletes, those needing an energy boost, and individuals looking to improve digestion.
Almond
- Rich In: Healthy Fats, Vitamin E, Magnesium.
- Who Should Eat: Those aiming to improve skin health, support heart function, or add healthy fats to their diet.
Cashews
- Rich In: Healthy Fats, Copper, Magnesium
- Who Should Eat: Perfect for those looking to boost brain function, maintain bone health, or enhance energy levels.
Honey
- Rich In: Natural Sugars, Antioxidants
- Who Should Eat: Suitable for those seeking a natural sweetener and a boost in immunity.
Desi Ghee
- Rich In: Healthy fats, Vitamins A, D, E, and K, and antioxidants.
- Who Should Eat: Ideal for those looking to improve digestion, support brain health, strengthen immunity, or add healthy fats to their diet.
Nutritional Facts
Nutrient | Per 100g | Per 20g |
---|---|---|
Energy | 441kcal | 88kcal |
Carbohydrates | 49g | 9.8g |
Sugar | 34.8g | 6.9g |
Dietary Fiber | 7.4g | 1.4g |
Protein | 10g | 2g |
Total Fat | 26.3g | 5.2g |
Saturated Fat | 8.65g | 1.1g |
MUFA | 14g | 2.8g |
PUFA | 4.8g | 0.9g |
Health Benefits
Natural Energy Boost
Dates are naturally high in carbs, making them a quick source of energy. Great for a pick-me-up any time of the day.
Protein Power
With nuts like almonds and cashews, date bites provide protein that supports muscle health and keeps you full for longer.
Good Fats
The healthy fats from nuts and ghee help with brain function and keep you satisfied, reducing the urge to snack on less healthy options.
Rich in Natural Sugars
The natural sugars in dates provide sweetness without refined sugar, making it a healthier choice for satisfying sweet cravings.
Fiber and Digestive Health
Dates contain fiber, which promotes good digestion and keeps you feeling fuller between meals.
Convenient and Wholesome
With just a few natural ingredients, Date Bites are an easy, grab-and-go snack for busy days, providing wholesome nutrition without any artificial ingredients.
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Have Questions?
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We’re here to help! Whether it’s about ingredients, nutrition, or orders, find all the answers you need. Still have questions? Reach out—we’d love to assist! 🚀✨
What is Whole Nutrition?
Whole Nutrition means getting complete, balanced nourishment from natural, minimally processed ingredients. At Beyond Food, we focus on using wholesome oats, nuts, seeds, and natural sweeteners to create snacks that provide protein, fiber, healthy fats, and essential nutrients—without any artificial additives, refined sugar, or maida. It’s real food, made for real nutrition!
Why is Whole Nutrition necessary?
Whole Nutrition is essential because it provides your body with a balanced mix of protein, fiber, healthy fats, vitamins, and minerals—all from natural sources. Unlike processed foods that contain empty calories and artificial additives, whole nutrition helps in sustained energy, better digestion, improved immunity, and overall well-being. At Beyond Food, we believe in fueling your body with real, clean ingredients to support a healthy lifestyle every day!
Do Beyond Food products contain any added sugars or preservatives?
No, Beyond Food products are free from added sugars, artificial flavors, and preservatives. We focus on delivering whole nutrition with clean, natural ingredients.
Can Beyond Food products be used as meal replacements?
Yes, many of our products are designed as convenient meal replacements, offering balanced nutrition to keep you satisfied when you’re on the go.
What ingredients are in Date Bites, and are they natural?
Date Bites are made with natural ingredients like dates, almonds, cashews, honey, and ghee, offering a wholesome and nutritious snack without any artificial additives.
How do Date Bites compare to regular sweets in terms of sugar?
Unlike many sweets with refined sugar, Date Bites use dates and honey for natural sweetness. This makes them a healthier choice, providing steady energy without the sugar crash.
Are Date Bites suitable for a high-protein diet?
Date Bites provide around 2g of protein per serving, which can contribute to your daily protein intake. While not as high in protein as some snacks, they still offer a natural boost thanks to almonds and cashews.
When is the best time to enjoy Date Bites?
Date Bites are a perfect snack for any time you need an energy boost. They’re especially great in the mid-morning or as an afternoon snack, and they work well before or after a workout too.
Are Date Bites safe for kids?
Yes, Date Bites are made from natural ingredients and contain no artificial sugars, making them a kid-friendly option. They’re a great alternative to candy and sugary treats for kids needing a nutritious, sweet snack.